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Jenselter :Get ready and beging your workout


                           2015 was filled with both challenges and amazing experiences. It has been a wild and unexpected ride that turned out to be one of the best years of my life. Todays workout it’s a simple workout we gonna do 10 push up 3 time whit a 30s of rest second 1 min of jumping jacks 10s rest 2 min crunches Now try to repeat all thas 3 time in on hour

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